Welcome!
Welcome to my practice, where I offer compassionate, evidence-based therapy to help individuals, couples, and families thrive.
As a clinical psychologist based in Lebanon, I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), providing tailored support for adults, teenagers, and children facing challenges like anxiety, depression, relationship difficulties, and emotional dysregulation.
Through in-person and online sessions, I create a safe, collaborative space to empower you with practical tools for lasting change. Whether you’re seeking individual therapy, couples counseling, or workshops, I’m here to guide you toward a healthier, more fulfilling life.
Call +961 71 191616 to request an appointment.
Services Designed For You
“You don’t have to have all the answers – just the courage to take the first step. Therapy can help you find the way forward.”
“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind.”
– William James
Any Questions?
If you’re feeling overwhelmed, stuck, or just want to grow in some area of your life—like managing stress, improving relationships, or understanding yourself better—therapy can help. We’ll start with a conversation to explore your needs and see if my approach feels like a good fit. It’s all about finding tools that work for you.
Absolutely, I offer both online and in-person sessions. Online therapy is just as effective and uses secure video platforms to connect. It’s convenient for busy schedules or those outside Lebanon, and we’ll work together to create a comfortable, collaborative space to address your goals.
Getting started is easy—just reach out through the contact form on my website or give me a call. We’ll set up an initial chat to discuss your needs, answer any questions, and find a time for your first session, whether online or in-person. I’m here to make the process feel simple and supportive.
CBT is a practical, science-backed approach that helps you change unhelpful thought patterns and behaviors. Think of it like updating the software in your mind to run more smoothly. It’s effective for challenges like anxiety, depression, PTSD, low self-esteem, and even relationship struggles. In our sessions, we’ll work together to identify what’s holding you back and build tools to help you feel more in control and confident.
DBT is a specialized therapy for managing intense emotions, often used for borderline personality disorder or emotional dysregulation. It’s like learning to surf life’s emotional waves, using skills like mindfulness, emotion regulation, and better communication. Who can benefit from DBT: teens or adults who want to feel more balanced and handle relationships or stress more effectively.
Yes, I work with clients of all ages, including kids and teens. For younger clients, I adapt therapies like CBT to be fun and relatable, helping with things like anxiety, behavioral challenges at school, or low self-esteem. I also offer parental guidance to support families in navigating these issues together.
Everyone’s journey is different, but many people start noticing changes within a few sessions, especially with structured approaches like CBT or DBT. We’ll set clear goals together and check in regularly to make sure you’re moving toward the progress you want, at your own pace.
My CBT-based couples therapy is about helping partners reconnect and communicate better. We’ll look at patterns that aren’t working, like misunderstandings or conflicts, and practice practical strategies to strengthen your relationship. It’s a safe space where both of you can share openly, and I’ll guide you with tools to build trust and closeness, whether we meet online or in-person.
I offer engaging, age-appropriate sexual education for teens, designed to foster healthy understanding and decision-making. Through interactive discussions, I address topics like consent, relationships, and personal boundaries, helping teens navigate these areas with confidence and respect.
My workshops bring mental health tools to life for companies, schools, parents, and psychology students. They’re interactive and packed with practical strategies, like managing stress, supporting kids’ behavior, or understanding therapy techniques. Whether online or in-person, they’re designed to be engaging and useful for anyone wanting to boost their emotional well-being or help others do the same.
